| July 2024 |
| Mon 29: |
1899 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
177.07g |
|
196.23g |
|
-
|
-
|
| Thu 25: |
1438 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
102.71g |
|
173.21g |
|
-
|
-
|
| Wed 24: |
2360 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
218.57g |
|
245.38g |
|
-
|
-
|
| Tue 23: |
2690 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
64.48g |
|
263.63g |
|
264.03g |
|
-
|
-
|
| Mon 22: |
2544 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
83.38g |
|
231.10g |
|
213.15g |
|
-
|
-
|
| Fri 19: |
2235 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
75.46g |
|
167.92g |
|
212.38g |
|
-
|
-
|
| Thu 18: |
2132 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
90.01g |
|
123.45g |
|
205.75g |
|
-
|
-
|
| Wed 17: |
2310 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
78.40g |
|
209.07g |
|
187.05g |
|
-
|
-
|
| Tue 16: |
3115 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
293.20g |
|
302.70g |
|
-
|
-
|
| Mon 15: |
2358 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.44g |
|
172.07g |
|
253.71g |
|
-
|
-
|
| Sun 14: |
2276 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
102.11g |
|
151.35g |
|
204.72g |
|
-
|
-
|
| Sat 13: |
862 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
79.34g |
|
83.10g |
|
-
|
-
|
| Fri 12: |
2309 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
67.21g |
|
200.95g |
|
212.95g |
|
-
|
-
|
| Thu 11: |
2298 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
182.05g |
|
241.00g |
|
-
|
-
|
| Wed 10: |
2603 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
253.73g |
|
233.76g |
|
-
|
-
|
| Tue 9: |
2482 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
206.71g |
|
252.84g |
|
-
|
-
|
| Mon 8: |
2187 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
214.18g |
|
195.00g |
|
-
|
-
|
| Sun 7: |
2197 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
221.78g |
|
167.71g |
|
-
|
-
|
| Sat 6: |
2102 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
199.99g |
|
179.94g |
|
-
|
-
|
| Fri 5: |
1777 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
167.33g |
|
168.93g |
|
-
|
-
|
