yascaproni's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1081 Cals (Fat: 23.07g, Protein: 86.51g, Carbs: 131.71g)
Monthly Total: Exercise: 0 Cals   Food: 4325 Cals (Fat: 92.29g, Protein: 346.03g, Carbs: 526.83g)

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Daily Average Calorie Info

68%
of RDI*
(1081 cal)
68% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (19%)
 
Protein (32%)
*Based on an RDI of 1600 calories (26 Oct 23)
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