| September 2024 |
| Wed 18: |
1523 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
124.36g |
|
170.58g |
|
-
|
-
|
| Tue 17: |
182 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.02g |
|
2.64g |
|
41.43g |
|
-
|
-
|
| Thu 12: |
1241 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
106.01g |
|
140.19g |
|
-
|
-
|
| Wed 11: |
1379 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
113.02g |
|
174.63g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
1680 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
131.16g |
|
199.77g |
|
-
|
-
|
| Tue 20: |
252 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
37.57g |
|
17.42g |
|
-
|
-
|
| Sun 18: |
1455 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
113.36g |
|
138.74g |
|
-
|
-
|
| Sat 17: |
1170 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
111.88g |
|
106.34g |
|
-
|
-
|
| Sat 10: |
1549 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
126.11g |
|
162.07g |
|
-
|
-
|
| Thu 8: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
126.78g |
|
172.19g |
|
-
|
-
|
| Wed 7: |
1527 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
122.75g |
|
193.95g |
|
-
|
-
|
| Fri 2: |
1262 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
111.71g |
|
124.22g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1529 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
139.36g |
|
164.21g |
|
2068*
|
 539
|
| Tue 30: |
966 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
83.73g |
|
114.07g |
|
2231*
|
1265
|
| Mon 29: |
997 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
85.45g |
|
105.97g |
|
1608*
|
611
|
| Sun 28: |
-
|
-
|
|
1384*
|
-
|
| Sat 27: |
-
|
-
|
|
2419*
|
-
|
| Fri 26: |
1627 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
128.74g |
|
159.84g |
|
2181*
|
554
|
| Thu 25: |
-
|
-
|
|
2034*
|
-
|
| Wed 24: |
169 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.27g |
|
11.79g |
|
29.58g |
|
2393*
|
2224
|
| Tue 23: |
818 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
78.24g |
|
88.67g |
|
2555*
|
1737
|
| Mon 22: |
1519 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
137.43g |
|
154.44g |
|
2426*
|
907
|
| Sun 21: |
831 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
53.43g |
|
83.39g |
|
1773*
|
942
|
