herbra's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1224 Cals (Fat: 53.37g, Protein: 53.23g, Carbs: 117.07g)
Monthly Total: Exercise: 0 Cals   Food: 28150 Cals (Fat: 1227.62g, Protein: 1224.33g, Carbs: 2692.54g)

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Daily Average Calorie Info

58%
of RDI*
(1224 cal)
58% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (41%)
 
Protein (18%)
*Based on an RDI of 2100 calories (18 Aug 22)
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