juliya__97's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 22: 386 * 24%
Fat:
 
Prot:
 
Carbs:
11.38g
 
13.98g
 
56.66g
- -
Sun 18: 873 * 55%
Fat:
 
Prot:
 
Carbs:
47.20g
 
34.40g
 
71.20g
- -
Thu 15: 1180 * 74%
Fat:
 
Prot:
 
Carbs:
60.71g
 
44.23g
 
117.65g
- -
Wed 14: 754 * 47%
Fat:
 
Prot:
 
Carbs:
43.11g
 
26.98g
 
63.32g
- -
Tue 13: 1319 * 82%
Fat:
 
Prot:
 
Carbs:
66.68g
 
61.07g
 
114.92g
- -
Mon 12: 1212 * 76%
Fat:
 
Prot:
 
Carbs:
56.25g
 
57.80g
 
113.27g
- -
Tue 6: 1943 * 121%
Fat:
 
Prot:
 
Carbs:
126.06g
 
52.77g
 
169.35g
- -
Sat 3: 1431 * 89%
Fat:
 
Prot:
 
Carbs:
81.93g
 
62.71g
 
105.86g
- -
Fri 2: 1420 * 89%
Fat:
 
Prot:
 
Carbs:
97.02g
 
66.39g
 
67.69g
- -
Thu 1: 760 * 48%
Fat:
 
Prot:
 
Carbs:
24.00g
 
30.10g
 
116.00g
- -
July 2024
Wed 31: 1142 * 71%
Fat:
 
Prot:
 
Carbs:
70.72g
 
48.13g
 
75.45g
- -
Tue 30: 1407 * 88%
Fat:
 
Prot:
 
Carbs:
139.94g
 
65.21g
 
104.66g
- -
Mon 29: 1278 * 80%
Fat:
 
Prot:
 
Carbs:
44.85g
 
65.86g
 
152.44g
- -
Sun 28: 731 * 46%
Fat:
 
Prot:
 
Carbs:
47.07g
 
25.45g
 
71.85g
- -
Thu 25: 488 * 30%
Fat:
 
Prot:
 
Carbs:
22.02g
 
25.02g
 
44.83g
- -
Wed 24: 1259 * 79%
Fat:
 
Prot:
 
Carbs:
64.85g
 
69.27g
 
95.44g
- -
Tue 23: 1337 * 84%
Fat:
 
Prot:
 
Carbs:
68.24g
 
68.23g
 
108.66g
- -
Mon 22: 1216 * 76%
Fat:
 
Prot:
 
Carbs:
58.22g
 
64.59g
 
108.22g
- -
Sun 21: 591 * 37%
Fat:
 
Prot:
 
Carbs:
32.66g
 
13.87g
 
59.73g
- -
Sat 20: 1391 * 87%
Fat:
 
Prot:
 
Carbs:
86.50g
 
50.29g
 
102.50g
- -
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