| July 2024 |
| Wed 17: |
782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
22.88g |
|
102.16g |
|
-
|
-
|
| Tue 16: |
793 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
25.73g |
|
84.20g |
|
-
|
-
|
| Sat 13: |
344 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
12.58g |
|
37.31g |
|
-
|
-
|
| Fri 12: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
36.70g |
|
178.62g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
33.24g |
|
131.80g |
|
-
|
-
|
| Fri 30: |
1158 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
83.40g |
|
73.61g |
|
-
|
-
|
| Wed 28: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
49.12g |
|
103.87g |
|
-
|
-
|
| Tue 27: |
1653 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
98.20g |
|
46.40g |
|
144.20g |
|
-
|
-
|
| Mon 26: |
268 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
11.47g |
|
18.67g |
|
-
|
-
|
| Sun 25: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
38.05g |
|
94.00g |
|
-
|
-
|
| Thu 22: |
680 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
53.09g |
|
73.44g |
|
-
|
-
|
| Wed 21: |
854 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
13.25g |
|
101.40g |
|
-
|
-
|
| Tue 20: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
40.78g |
|
92.02g |
|
-
|
-
|
| Mon 19: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
68.40g |
|
106.10g |
|
-
|
-
|
| Sun 18: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
54.16g |
|
95.95g |
|
-
|
-
|
| Sat 17: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
48.42g |
|
129.50g |
|
-
|
-
|
| Fri 16: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
80.33g |
|
92.84g |
|
-
|
-
|
| Thu 15: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
79.45g |
|
123.50g |
|
-
|
-
|
| Wed 14: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
51.16g |
|
156.16g |
|
-
|
-
|
| Tue 13: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
11.48g |
|
97.10g |
|
-
|
-
|
