| July 2023 |
| Tue 4: |
364 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
11.03g |
|
39.15g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
131 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
2.40g |
|
22.00g |
|
-
|
-
|
| Sun 23: |
145 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
8.00g |
|
28.00g |
|
-
|
-
|
| Sat 22: |
199 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
2.30g |
|
37.00g |
|
-
|
-
|
| Wed 19: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
18.80g |
|
126.00g |
|
-
|
-
|
| December 2022 |
| Tue 6: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
20.08g |
|
56.42g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
258 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
8.80g |
|
54.00g |
|
-
|
-
|
| Wed 16: |
655 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
27.90g |
|
100.11g |
|
-
|
-
|
| Tue 15: |
612 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
20.72g |
|
85.82g |
|
-
|
-
|
| Mon 14: |
632 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
27.49g |
|
68.38g |
|
-
|
-
|
| Sun 13: |
699 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
27.55g |
|
70.14g |
|
-
|
-
|
| Sat 12: |
398 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
9.70g |
|
62.00g |
|
-
|
-
|
| Fri 11: |
696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
22.79g |
|
103.42g |
|
-
|
-
|
| Thu 10: |
605 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
20.91g |
|
90.00g |
|
-
|
-
|
| Wed 9: |
562 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
24.27g |
|
62.25g |
|
-
|
-
|
| Tue 8: |
846 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
33.73g |
|
123.12g |
|
-
|
-
|
| Mon 7: |
738 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
29.12g |
|
101.27g |
|
-
|
-
|
| Sun 6: |
865 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
39.72g |
|
99.25g |
|
-
|
-
|
| Sat 5: |
666 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
16.32g |
|
86.91g |
|
-
|
-
|
| Fri 4: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
57.90g |
|
126.76g |
|
-
|
-
|
