| April 2022 |
| Wed 20: |
364 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
15.18g |
|
52.73g |
|
-
|
-
|
| Tue 19: |
252 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.59g |
|
8.90g |
|
41.60g |
|
-
|
-
|
| Mon 18: |
357 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
15.14g |
|
41.01g |
|
-
|
-
|
| Mon 11: |
245 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
8.74g |
|
40.07g |
|
-
|
-
|
| Sat 9: |
294 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.59g |
|
9.08g |
|
51.86g |
|
-
|
-
|
| Thu 7: |
375 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
10.17g |
|
73.70g |
|
-
|
-
|
| Tue 5: |
1129 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
37.33g |
|
128.45g |
|
-
|
-
|
| Mon 4: |
306 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
11.57g |
|
42.04g |
|
-
|
-
|
| Sun 3: |
324 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
4.69g |
|
76.30g |
|
-
|
-
|
| Sat 2: |
373 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
10.42g |
|
66.33g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
168 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
2.55g |
|
39.38g |
|
-
|
-
|
| Mon 28: |
502 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
56.50g |
|
60.03g |
|
-
|
-
|
| Sun 27: |
932 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
37.32g |
|
147.10g |
|
-
|
-
|
| Sat 26: |
925 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
22.48g |
|
144.33g |
|
-
|
-
|
| Fri 25: |
267 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
3.74g |
|
64.65g |
|
-
|
-
|
| Thu 24: |
1104 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
95.98g |
|
151.37g |
|
-
|
-
|
| Wed 23: |
503 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
38.52g |
|
71.91g |
|
-
|
-
|
| Sun 20: |
235 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
3.42g |
|
56.22g |
|
-
|
-
|
| Sat 19: |
298 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
4.29g |
|
71.15g |
|
-
|
-
|
| Fri 18: |
389 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
4.70g |
|
96.27g |
|
-
|
-
|
