March 2024 |
Thu 7: |
1402 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
92.48g |
|
125.98g |
|
2534*
|
1132
|
February 2024 |
Mon 19: |
1646 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
117.53g |
|
130.59g |
|
-
|
-
|
Sun 18: |
3357 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
125.25g |
|
124.87g |
|
433.76g |
|
-
|
-
|
Sat 17: |
2097 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
95.10g |
|
151.11g |
|
150.84g |
|
2536*
|
439
|
Fri 16: |
2484 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
87.83g |
|
160.91g |
|
253.34g |
|
2536*
|
52
|
Thu 15: |
2783 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
129.67g |
|
162.49g |
|
231.47g |
|
2615*
|
168
|
Wed 14: |
3060 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
151.34g |
|
90.91g |
|
286.93g |
|
-
|
-
|
Tue 13: |
2013 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
99.70g |
|
101.84g |
|
167.77g |
|
2213*
|
200
|
Thu 8: |
118 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
2.55g |
|
15.75g |
|
-
|
-
|
Sat 3: |
1460 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
76.94g |
|
111.62g |
|
75.71g |
|
-
|
-
|
Fri 2: |
2447 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
84.28g |
|
167.72g |
|
254.80g |
|
-
|
-
|
Thu 1: |
592 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
22.36g |
|
77.61g |
|
-
|
-
|
January 2024 |
Mon 8: |
1682 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
71.13g |
|
47.41g |
|
210.12g |
|
-
|
-
|
Sun 7: |
1438 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
39.31g |
|
204.95g |
|
-
|
-
|
Sat 6: |
1834 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
71.82g |
|
114.42g |
|
179.03g |
|
2384*
|
550
|
Fri 5: |
1400 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
54.74g |
|
181.05g |
|
-
|
-
|
Thu 4: |
3340 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
150.78g |
|
190.98g |
|
297.96g |
|
2316*
|
1024
|
December 2023 |
Wed 27: |
240 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
26.34g |
|
15.66g |
|
-
|
-
|
Tue 26: |
1379 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
20.85g |
|
193.10g |
|
2375*
|
996
|
Sun 24: |
655 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
11.60g |
|
68.09g |
|
-
|
-
|