ell.kurt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2022
Tue 30: 377 * 18%
Fat:
 
Prot:
 
Carbs:
17.51g
 
17.00g
 
41.97g
- -
Mon 29: 1498 * 71%
Fat:
 
Prot:
 
Carbs:
101.04g
 
58.73g
 
93.83g
- -
Mon 8: 400 * 19%
Fat:
 
Prot:
 
Carbs:
28.16g
 
14.10g
 
21.15g
- -
July 2022
Wed 13: 320 * 15%
Fat:
 
Prot:
 
Carbs:
21.94g
 
16.67g
 
16.20g
- -
June 2022
Mon 27: 1945 * 93%
Fat:
 
Prot:
 
Carbs:
124.85g
 
113.03g
 
87.24g
- -
Sun 26: 997 * 47%
Fat:
 
Prot:
 
Carbs:
20.90g
 
113.16g
 
81.26g
- -
February 2022
Sat 12: 642 * 31%
Fat:
 
Prot:
 
Carbs:
37.87g
 
37.96g
 
39.70g
- -
Fri 11: 894 * 43%
Fat:
 
Prot:
 
Carbs:
15.39g
 
22.47g
 
149.84g
- -
Sat 5: 573 * 27%
Fat:
 
Prot:
 
Carbs:
15.70g
 
44.26g
 
44.09g
- -
Fri 4: 698 * 33%
Fat:
 
Prot:
 
Carbs:
20.85g
 
27.14g
 
95.59g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.