| May 2023 |
| Sat 20: |
269 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
26.04g |
|
27.19g |
|
-
|
-
|
| Wed 10: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
57.30g |
|
148.14g |
|
-
|
-
|
| Tue 9: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
48.69g |
|
167.28g |
|
-
|
-
|
| Mon 8: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
30.09g |
|
143.36g |
|
-
|
-
|
| Sat 6: |
591 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
51.09g |
|
63.21g |
|
-
|
-
|
| Fri 5: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
89.89g |
|
207.59g |
|
-
|
-
|
| Thu 4: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
75.43g |
|
163.54g |
|
-
|
-
|
| Wed 3: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
69.69g |
|
217.57g |
|
-
|
-
|
| Tue 2: |
396 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
29.77g |
|
53.67g |
|
-
|
-
|
| Mon 1: |
1114 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
50.40g |
|
152.30g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
19.41g |
|
154.25g |
|
-
|
-
|
| Sat 29: |
844 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
28.14g |
|
107.30g |
|
-
|
-
|
| Fri 28: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
59.42g |
|
211.13g |
|
-
|
-
|
| Thu 27: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
96.41g |
|
201.64g |
|
-
|
-
|
| Wed 26: |
1761 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
75.43g |
|
294.50g |
|
-
|
-
|
| Tue 25: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
110.39g |
|
147.09g |
|
-
|
-
|
| Mon 24: |
871 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
38.81g |
|
108.47g |
|
-
|
-
|
| Sat 22: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
12.94g |
|
47.20g |
|
-
|
-
|
| Thu 20: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
38.86g |
|
110.17g |
|
-
|
-
|
| Wed 19: |
2045 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
87.65g |
|
309.69g |
|
-
|
-
|
