| September 2024 |
| Thu 19: |
527 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
19.95g |
|
31.28g |
|
-
|
-
|
| Wed 18: |
1369 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
13.94g |
|
273.65g |
|
-
|
-
|
| Sun 15: |
1072 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
69.69g |
|
71.92g |
|
46.28g |
|
-
|
-
|
| Sat 14: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
96.01g |
|
49.33g |
|
45.83g |
|
-
|
-
|
| Thu 12: |
647 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
24.47g |
|
47.69g |
|
-
|
-
|
| Wed 11: |
582 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
66.00g |
|
18.00g |
|
-
|
-
|
| Fri 6: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.71g |
|
139.52g |
|
43.23g |
|
-
|
-
|
| Thu 5: |
1394 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
97.28g |
|
87.93g |
|
52.39g |
|
-
|
-
|
| Wed 4: |
1472 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
110.30g |
|
89.79g |
|
36.27g |
|
-
|
-
|
| Tue 3: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
155.16g |
|
33.85g |
|
-
|
-
|
| Mon 2: |
1476 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
128.91g |
|
57.56g |
|
29.85g |
|
-
|
-
|
| Sun 1: |
665 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
23.71g |
|
30.96g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1499 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
104.71g |
|
72.35g |
|
72.73g |
|
-
|
-
|
| Wed 28: |
1104 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
79.71g |
|
77.88g |
|
21.31g |
|
-
|
-
|
| Tue 27: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
92.21g |
|
77.67g |
|
36.82g |
|
-
|
-
|
| Mon 26: |
1200 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.73g |
|
106.15g |
|
55.15g |
|
-
|
-
|
| Sun 25: |
1027 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
93.66g |
|
20.71g |
|
-
|
-
|
| Sat 24: |
203 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
16.54g |
|
1.48g |
|
-
|
-
|
| Fri 23: |
1409 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
91.42g |
|
123.21g |
|
33.18g |
|
-
|
-
|
| Thu 22: |
1275 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
95.07g |
|
50.19g |
|
71.04g |
|
-
|
-
|
