| September 2024 |
| Sat 21: |
-
|
-
|
|
205*
|
-
|
| Fri 20: |
1045 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
57.40g |
|
59.95g |
|
2532*
|
 1487
|
| Thu 19: |
-
|
-
|
|
2780*
|
-
|
| Wed 18: |
1335 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
80.91g |
|
63.12g |
|
84.95g |
|
2346*
|
1011
|
| Tue 17: |
1555 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.71g |
|
106.33g |
|
106.92g |
|
2236*
|
681
|
| Mon 16: |
930 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
42.49g |
|
111.39g |
|
2345*
|
1415
|
| Sun 15: |
-
|
-
|
|
2665*
|
-
|
| Sat 14: |
480 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
28.89g |
|
29.25g |
|
2999*
|
2519
|
| Fri 13: |
950 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
73.03g |
|
72.81g |
|
3035*
|
2085
|
| Thu 12: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
90.19g |
|
172.44g |
|
2135*
|
545
|
| Wed 11: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
66.39g |
|
241.99g |
|
2182*
|
592
|
| Tue 10: |
1405 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
131.34g |
|
114.31g |
|
2437*
|
1032
|
| Mon 9: |
1680 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
75.21g |
|
137.73g |
|
106.04g |
|
2225*
|
545
|
| Sun 8: |
-
|
-
|
|
2654*
|
-
|
| Sat 7: |
-
|
-
|
|
2067*
|
-
|
| Fri 6: |
-
|
-
|
|
2238*
|
-
|
| Thu 5: |
-
|
-
|
|
2389*
|
-
|
| Wed 4: |
-
|
-
|
|
2505*
|
-
|
| Tue 3: |
-
|
-
|
|
2413*
|
-
|
| Mon 2: |
-
|
-
|
|
2592*
|
-
|
