| January 2024 |
| Mon 29: |
2295 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
99.37g |
|
72.55g |
|
270.31g |
|
-
|
-
|
| Sun 28: |
835 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
38.04g |
|
100.54g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
1000 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
36.45g |
|
91.79g |
|
-
|
-
|
| August 2023 |
| Thu 3: |
897 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
26.12g |
|
125.63g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
1211 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
34.66g |
|
153.34g |
|
-
|
-
|
| April 2023 |
| Wed 5: |
331 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
9.64g |
|
49.73g |
|
-
|
-
|
| Tue 4: |
2005 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
77.92g |
|
76.32g |
|
242.36g |
|
-
|
-
|
| February 2023 |
| Sat 4: |
1255 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
84.18g |
|
115.81g |
|
-
|
-
|
| Wed 1: |
368 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
30.81g |
|
36.38g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
371 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
33.26g |
|
23.24g |
|
-
|
-
|
| Wed 25: |
1558 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
87.35g |
|
169.35g |
|
-
|
-
|
| Fri 13: |
833 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
43.61g |
|
96.35g |
|
-
|
-
|
| Wed 11: |
2036 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
64.99g |
|
68.99g |
|
284.67g |
|
-
|
-
|
| Tue 10: |
2103 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
87.44g |
|
69.09g |
|
256.99g |
|
289*
|
 1814
|
| Mon 9: |
1577 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
57.01g |
|
219.69g |
|
-
|
-
|
| Sun 8: |
1253 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
60.68g |
|
168.58g |
|
-
|
-
|
| Sat 7: |
1647 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
45.57g |
|
276.53g |
|
-
|
-
|
| Fri 6: |
1504 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
69.41g |
|
217.16g |
|
-
|
-
|
| Mon 2: |
81 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
7.50g |
|
8.60g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
1810 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.24g |
|
90.20g |
|
189.67g |
|
-
|
-
|
