| February 2024 |
| Sun 4: |
460 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
13.73g |
|
73.13g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
12.71g |
|
32.99g |
|
-
|
-
|
| Tue 30: |
246 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
14.13g |
|
20.86g |
|
-
|
-
|
| Mon 29: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
9.92g |
|
18.38g |
|
-
|
-
|
| Fri 26: |
642 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
75.08g |
|
2.24g |
|
-
|
-
|
| Wed 17: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
17.79g |
|
52.69g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
417 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
12.26g |
|
50.56g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
415 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
20.12g |
|
45.63g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
253 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
7.65g |
|
48.70g |
|
-
|
-
|
| Thu 20: |
484 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
47.93g |
|
8.69g |
|
-
|
-
|
| Mon 17: |
947 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
50.34g |
|
97.34g |
|
-
|
-
|
| Wed 12: |
623 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
33.45g |
|
112.78g |
|
-
|
-
|
| Tue 11: |
449 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
28.75g |
|
53.77g |
|
-
|
-
|
| Mon 10: |
524 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
37.08g |
|
56.29g |
|
-
|
-
|
| Sun 9: |
764 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
49.12g |
|
106.00g |
|
-
|
-
|
| Sat 8: |
1366 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
50.09g |
|
174.98g |
|
-
|
-
|
| Tue 4: |
201 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
9.98g |
|
29.23g |
|
-
|
-
|
| Mon 3: |
808 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
75.60g |
|
81.16g |
|
-
|
-
|
| Sun 2: |
731 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
29.15g |
|
111.06g |
|
-
|
-
|
| Sat 1: |
1026 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
46.48g |
|
134.45g |
|
-
|
-
|
