| August 2023 |
| Fri 11: |
1003 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
32.95g |
|
133.17g |
|
-
|
-
|
| Tue 8: |
530 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
21.28g |
|
55.36g |
|
-
|
-
|
| Sat 5: |
1173 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
91.64g |
|
113.47g |
|
-
|
-
|
| Thu 3: |
954 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
51.71g |
|
113.01g |
|
-
|
-
|
| Wed 2: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
50.29g |
|
132.55g |
|
-
|
-
|
| Tue 1: |
1259 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
27.06g |
|
142.44g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
596 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
17.57g |
|
79.38g |
|
-
|
-
|
| Sun 30: |
939 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
37.93g |
|
118.80g |
|
-
|
-
|
| Sat 29: |
1034 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
45.82g |
|
113.65g |
|
2158*
|
 1124
|
| Fri 28: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
41.89g |
|
126.05g |
|
-
|
-
|
| Thu 27: |
1018 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
54.82g |
|
100.77g |
|
-
|
-
|
| Tue 25: |
1227 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
40.42g |
|
137.17g |
|
2633*
|
1406
|
| Mon 24: |
888 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
25.67g |
|
118.97g |
|
-
|
-
|
| Sun 23: |
1396 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
45.16g |
|
172.53g |
|
-
|
-
|
| Sat 22: |
1217 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
39.54g |
|
154.73g |
|
-
|
-
|
| Fri 21: |
1072 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
43.77g |
|
113.67g |
|
-
|
-
|
| Thu 20: |
1287 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
50.82g |
|
151.76g |
|
2301*
|
1014
|
| Wed 19: |
1210 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
66.70g |
|
117.60g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
324 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
9.10g |
|
25.00g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
57 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
7.20g |
|
5.00g |
|
-
|
-
|
