| September 2024 |
| Thu 12: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
12.48g |
|
35.71g |
|
471*
|
 174
|
| Wed 11: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
65.83g |
|
221.32g |
|
2296*
|
803
|
| Tue 10: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
58.02g |
|
193.65g |
|
2423*
|
1058
|
| Mon 9: |
1634 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
46.50g |
|
250.34g |
|
2083*
|
449
|
| Sun 8: |
-
|
-
|
|
2222*
|
-
|
| Sat 7: |
-
|
-
|
|
2349*
|
-
|
| Fri 6: |
-
|
-
|
|
2295*
|
-
|
| Thu 5: |
-
|
-
|
|
2525*
|
-
|
| Wed 4: |
1600 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
59.91g |
|
190.59g |
|
2146*
|
546
|
| Tue 3: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
40.79g |
|
188.95g |
|
2189*
|
708
|
| Mon 2: |
633 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
48.25g |
|
54.66g |
|
2147*
|
1514
|
| Sun 1: |
-
|
-
|
|
2002*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2389*
|
-
|
| Fri 30: |
-
|
-
|
|
2123*
|
-
|
| Thu 29: |
552 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
15.90g |
|
48.45g |
|
2129*
|
1577
|
| Wed 28: |
1770 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
80.63g |
|
72.11g |
|
188.24g |
|
2331*
|
561
|
| Tue 27: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
25.02g |
|
160.11g |
|
2301*
|
1366
|
| Mon 26: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
64.98g |
|
228.88g |
|
2023*
|
563
|
| Sun 25: |
252 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
6.99g |
|
21.52g |
|
2016*
|
1764
|
| Sat 24: |
-
|
-
|
|
2364*
|
-
|
