| July 2024 |
| Wed 3: |
611 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
32.29g |
|
19.31g |
|
-
|
-
|
| Tue 2: |
1182 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
81.98g |
|
63.49g |
|
38.92g |
|
-
|
-
|
| Mon 1: |
517 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
24.40g |
|
21.11g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.68g |
|
2.66g |
|
4.70g |
|
-
|
-
|
| Fri 28: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.68g |
|
2.66g |
|
4.70g |
|
-
|
-
|
| Thu 27: |
849 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
57.37g |
|
36.94g |
|
1850*
|
 1001
|
| Wed 26: |
381 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
27.96g |
|
16.89g |
|
1864*
|
1483
|
| Tue 25: |
1958 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
143.32g |
|
107.06g |
|
52.52g |
|
-
|
-
|
| Mon 24: |
1251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.56g |
|
57.32g |
|
52.86g |
|
-
|
-
|
| Sun 23: |
1801 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
113.98g |
|
77.41g |
|
55.23g |
|
-
|
-
|
| Sat 22: |
1223 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.91g |
|
99.17g |
|
27.32g |
|
-
|
-
|
| Fri 21: |
922 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
73.82g |
|
23.89g |
|
-
|
-
|
| Wed 19: |
85 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
4.66g |
|
10.08g |
|
-
|
-
|
| Tue 18: |
1206 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
108.40g |
|
42.27g |
|
-
|
-
|
| Mon 3: |
714 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
21.56g |
|
42.81g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
818 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
57.92g |
|
29.10g |
|
-
|
-
|
| Sun 26: |
1263 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
84.64g |
|
61.01g |
|
61.21g |
|
-
|
-
|
| Sat 25: |
1298 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.42g |
|
76.16g |
|
62.32g |
|
-
|
-
|
| Fri 24: |
1210 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
93.57g |
|
60.92g |
|
-
|
-
|
| Thu 23: |
299 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
17.26g |
|
15.19g |
|
-
|
-
|
