| April 2022 |
| Sat 16: |
397 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
8.23g |
|
64.64g |
|
-
|
-
|
| Thu 7: |
364 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
19.69g |
|
59.19g |
|
-
|
-
|
| Wed 6: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
88.26g |
|
100.49g |
|
1666*
|
 547
|
| March 2022 |
| Sat 19: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
99.32g |
|
126.27g |
|
1666*
|
179
|
| Fri 18: |
1844 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
74.08g |
|
78.09g |
|
220.29g |
|
1731*
|
 113
|
| Thu 17: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.40g |
|
75.84g |
|
127.64g |
|
1745*
|
292
|
| Wed 16: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.13g |
|
71.60g |
|
145.82g |
|
1738*
|
277
|
| Tue 15: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.90g |
|
86.77g |
|
114.49g |
|
-
|
-
|
| Mon 14: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
59.00g |
|
164.84g |
|
1674*
|
216
|
| Sun 13: |
1641 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
70.66g |
|
73.61g |
|
181.19g |
|
2116*
|
475
|
| Sat 12: |
2009 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
115.00g |
|
76.98g |
|
169.87g |
|
1753*
|
256
|
| Fri 11: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
35.90g |
|
73.12g |
|
1693*
|
909
|
| Thu 10: |
759 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
62.78g |
|
71.83g |
|
1715*
|
956
|
| Wed 9: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
50.17g |
|
139.00g |
|
1693*
|
545
|
| Tue 8: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
77.19g |
|
174.42g |
|
1927*
|
399
|
| Mon 7: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
83.58g |
|
149.59g |
|
-
|
-
|
| Sun 6: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.92g |
|
54.52g |
|
151.84g |
|
2499*
|
1014
|
| Sat 5: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
83.68g |
|
160.41g |
|
1693*
|
226
|
| Fri 4: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.32g |
|
74.81g |
|
150.27g |
|
1693*
|
201
|
| Thu 3: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
136.87g |
|
141.78g |
|
1693*
|
210
|
