ranggataruna's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2022
Sat 19: 1075 * 68%
Fat:
 
Prot:
 
Carbs:
46.07g
 
32.05g
 
131.10g
- -
Fri 18: 1115 * 70%
Fat:
 
Prot:
 
Carbs:
43.15g
 
59.50g
 
122.09g
- -
Thu 17: 1474 * 93%
Fat:
 
Prot:
 
Carbs:
59.57g
 
66.12g
 
166.83g
- -
Wed 16: 600 * 38%
Fat:
 
Prot:
 
Carbs:
19.18g
 
14.57g
 
92.20g
- -
Tue 15: 901 * 57%
Fat:
 
Prot:
 
Carbs:
30.65g
 
27.22g
 
126.24g
- -
Sat 12: 1012 * 64%
Fat:
 
Prot:
 
Carbs:
66.53g
 
39.34g
 
71.00g
- -
Fri 11: 1302 * 82%
Fat:
 
Prot:
 
Carbs:
70.90g
 
52.04g
 
119.39g
- -
Thu 10: 1629 * 102%
Fat:
 
Prot:
 
Carbs:
82.28g
 
52.52g
 
170.14g
- -
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