| November 2022 |
| Sun 27: |
3574 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
95.02g |
|
148.27g |
|
495.30g |
|
-
|
-
|
| Sat 26: |
2959 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
115.97g |
|
100.30g |
|
455.34g |
|
-
|
-
|
| Tue 15: |
2079 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
132.19g |
|
342.08g |
|
-
|
-
|
| Mon 14: |
2806 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
184.80g |
|
382.82g |
|
-
|
-
|
| Thu 3: |
1836 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
102.64g |
|
297.18g |
|
-
|
-
|
| Tue 1: |
1355 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
88.54g |
|
205.68g |
|
-
|
-
|
| March 2022 |
| Sat 19: |
1551 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
35.10g |
|
142.72g |
|
-
|
-
|
| Fri 18: |
3012 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
90.24g |
|
123.76g |
|
460.56g |
|
-
|
-
|
| Thu 17: |
3287 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
109.24g |
|
127.90g |
|
475.10g |
|
-
|
-
|
| Wed 16: |
3856 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
81.82g |
|
133.84g |
|
647.70g |
|
-
|
-
|
| Sun 13: |
2337 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
105.42g |
|
340.89g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
1566 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
110.73g |
|
158.89g |
|
-
|
-
|
| Mon 14: |
4236 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
92.42g |
|
162.79g |
|
677.76g |
|
-
|
-
|
| Sun 13: |
910 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
44.43g |
|
114.32g |
|
-
|
-
|
| Sat 12: |
72 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
7.00g |
|
15.00g |
|
-
|
-
|
