| September 2024 |
| Sat 7: |
182 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
2.50g |
|
44.46g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
328 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
12.66g |
|
51.83g |
|
-
|
-
|
| Sun 18: |
400 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.58g |
|
9.04g |
|
97.00g |
|
-
|
-
|
| Wed 7: |
46 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
1.08g |
|
7.94g |
|
-
|
-
|
| Tue 6: |
402 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.53g |
|
29.71g |
|
59.28g |
|
-
|
-
|
| Mon 5: |
154 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Sun 4: |
736 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
30.78g |
|
93.92g |
|
-
|
-
|
| Fri 2: |
207 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
11.74g |
|
16.78g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
196 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
9.06g |
|
22.94g |
|
-
|
-
|
| Tue 30: |
230 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
16.62g |
|
22.58g |
|
-
|
-
|
| Fri 5: |
73 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
2.50g |
|
6.00g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
339 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
6.66g |
|
77.90g |
|
-
|
-
|
| Sat 22: |
180 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
4.00g |
|
35.00g |
|
-
|
-
|
| Fri 21: |
436 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
15.83g |
|
63.71g |
|
-
|
-
|
| Thu 20: |
1338 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
74.87g |
|
69.13g |
|
112.91g |
|
-
|
-
|
| Thu 13: |
204 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
9.45g |
|
23.44g |
|
-
|
-
|
| Fri 7: |
875 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
32.16g |
|
109.90g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
625 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
36.93g |
|
74.99g |
|
-
|
-
|
| Wed 29: |
248 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
20.76g |
|
19.32g |
|
-
|
-
|
