viankajja's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 371 Cals (Fat: 18.86g, Protein: 29.75g, Carbs: 19.54g)
Monthly Total: Exercise: 0 Cals   Food: 742 Cals (Fat: 37.72g, Protein: 59.50g, Carbs: 39.09g)

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Daily Average Calorie Info

21%
of RDI*
(371 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (46%)
 
Protein (32%)
*Based on an RDI of 1800 calories (25 Mar 24)
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