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celia_carvalho
Diet Calendar
September 2024

celia_carvalho's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 1766 Cals (Fat: 64.26g, Protein: 84.69g, Carbs: 210.60g)
Monthly Total: Exercise: 0 Cals   Food: 28259 Cals (Fat: 1028.17g, Protein: 1354.98g, Carbs: 3369.66g)

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30            

Daily Average Calorie Info

110%
of RDI*
(1766 cal)
110% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (33%)
 
Protein (19%)
*Based on an RDI of 1600 calories (30 Sep 23)
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