Malloro's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Mon 30: 166 * 11%
Fat:
 
Prot:
 
Carbs:
4.44g
 
4.54g
 
26.54g
- -
Wed 18: 713 * 48%
Fat:
 
Prot:
 
Carbs:
41.60g
 
57.98g
 
28.09g
- -
Tue 17: 937 * 62%
Fat:
 
Prot:
 
Carbs:
40.20g
 
68.41g
 
81.19g
- -
Mon 16: 80 * 5%
Fat:
 
Prot:
 
Carbs:
2.25g
 
2.50g
 
12.50g
- -
Sun 15: 346 * 23%
Fat:
 
Prot:
 
Carbs:
17.42g
 
33.28g
 
18.93g
- -
Sat 14: 1470 * 98%
Fat:
 
Prot:
 
Carbs:
54.92g
 
90.26g
 
150.90g
- -
Fri 13: 997 * 66%
Fat:
 
Prot:
 
Carbs:
37.78g
 
78.76g
 
87.33g
- -
Thu 12: 1007 * 67%
Fat:
 
Prot:
 
Carbs:
43.95g
 
84.71g
 
72.02g
- -
Wed 11: 1082 * 72%
Fat:
 
Prot:
 
Carbs:
46.50g
 
68.57g
 
104.38g
- -
Tue 10: 1091 * 73%
Fat:
 
Prot:
 
Carbs:
30.68g
 
76.19g
 
127.60g
- -
Mon 9: 1609 * 107%
Fat:
 
Prot:
 
Carbs:
59.60g
 
89.56g
 
177.54g
- -
April 2022
Wed 13: 423 * 16%
Fat:
 
Prot:
 
Carbs:
2.04g
 
27.16g
 
69.75g
- -
Tue 12: 1276 * 49%
Fat:
 
Prot:
 
Carbs:
31.69g
 
68.74g
 
173.07g
2221*  945
March 2022
Tue 22: 238 * 9%
Fat:
 
Prot:
 
Carbs:
6.00g
 
21.50g
 
24.50g
- -
Mon 21: 582 * 22%
Fat:
 
Prot:
 
Carbs:
10.46g
 
46.29g
 
70.18g
- -
Fri 4: 426 * 16%
Fat:
 
Prot:
 
Carbs:
11.67g
 
14.44g
 
68.79g
- -
Thu 3: 454 * 17%
Fat:
 
Prot:
 
Carbs:
3.77g
 
31.25g
 
73.21g
- -
Tue 1: 363 * 14%
Fat:
 
Prot:
 
Carbs:
15.44g
 
10.95g
 
44.68g
- -
February 2022
Fri 25: 589 * 23%
Fat:
 
Prot:
 
Carbs:
19.05g
 
16.42g
 
88.37g
- -
Wed 23: 1168 * 45%
Fat:
 
Prot:
 
Carbs:
46.34g
 
59.91g
 
110.94g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.