| May 2024 |
| Fri 10: |
415 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
40.93g |
|
28.18g |
|
-
|
-
|
| Thu 9: |
896 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
44.32g |
|
86.77g |
|
-
|
-
|
| Wed 8: |
1200 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
79.01g |
|
165.70g |
|
-
|
-
|
| Tue 7: |
946 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
48.37g |
|
105.74g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
1593 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.36g |
|
83.67g |
|
170.31g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
423 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
32.06g |
|
14.99g |
|
-
|
-
|
| July 2023 |
| Mon 3: |
1163 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
48.48g |
|
195.36g |
|
-
|
-
|
| Sun 2: |
1313 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
47.14g |
|
187.67g |
|
1662*
|
 349
|
| January 2023 |
| Fri 20: |
332 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.76g |
|
10.60g |
|
65.99g |
|
225*
|
 107
|
| Thu 19: |
1347 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
61.05g |
|
196.95g |
|
225*
|
1122
|
| Wed 18: |
1659 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
54.80g |
|
238.05g |
|
225*
|
1434
|
| July 2022 |
| Sat 30: |
446 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
42.76g |
|
29.60g |
|
839*
|
393
|
| Mon 11: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.88g |
|
10.43g |
|
16.66g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
1215 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
87.87g |
|
92.26g |
|
-
|
-
|
| Sat 18: |
1163 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
50.14g |
|
148.47g |
|
-
|
-
|
| Mon 13: |
757 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
35.77g |
|
70.79g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1180 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
67.35g |
|
138.89g |
|
-
|
-
|
| Fri 27: |
498 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
44.37g |
|
57.25g |
|
-
|
-
|
| Wed 25: |
1033 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
51.23g |
|
91.70g |
|
730*
|
303
|
| Tue 24: |
944 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
57.19g |
|
121.39g |
|
630*
|
314
|
