| August 2024 |
| Fri 23: |
1489 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
69.14g |
|
166.78g |
|
-
|
-
|
| Mon 19: |
1550 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
68.91g |
|
128.33g |
|
98.40g |
|
-
|
-
|
| Sat 10: |
507 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
30.00g |
|
28.00g |
|
-
|
-
|
| Fri 9: |
1130 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
63.37g |
|
117.91g |
|
-
|
-
|
| July 2024 |
| Wed 3: |
296 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
6.20g |
|
29.00g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
613 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
22.10g |
|
99.30g |
|
-
|
-
|
| Sun 5: |
478 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
14.98g |
|
65.63g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
424 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
20.00g |
|
8.00g |
|
-
|
-
|
| Sun 28: |
2044 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
103.41g |
|
229.98g |
|
57.12g |
|
-
|
-
|
| Sat 20: |
1180 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
88.63g |
|
68.55g |
|
-
|
-
|
| Sun 7: |
398 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
28.00g |
|
25.30g |
|
-
|
-
|
| March 2024 |
| Wed 6: |
212 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
10.00g |
|
4.00g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
2994 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
162.34g |
|
218.42g |
|
165.07g |
|
-
|
-
|
| Thu 15: |
2107 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
107.18g |
|
116.18g |
|
182.20g |
|
-
|
-
|
| November 2022 |
| Tue 15: |
477 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
26.20g |
|
56.60g |
|
-
|
-
|
| Wed 9: |
706 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
51.99g |
|
59.13g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
416 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
30.00g |
|
34.00g |
|
-
|
-
|
| Mon 24: |
2415 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
88.66g |
|
142.70g |
|
254.98g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
2122 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.16g |
|
91.80g |
|
284.50g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
2349 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
102.04g |
|
144.28g |
|
223.17g |
|
-
|
-
|
