| August 2024 |
| Wed 28: |
224 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
11.04g |
|
36.18g |
|
-
|
-
|
| Sun 25: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
85.24g |
|
169.72g |
|
-
|
-
|
| Sat 24: |
860 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
51.14g |
|
145.96g |
|
-
|
-
|
| Wed 14: |
717 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
43.66g |
|
67.73g |
|
-
|
-
|
| Mon 5: |
150 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
6.51g |
|
20.44g |
|
-
|
-
|
| Sun 4: |
1366 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
54.34g |
|
244.71g |
|
-
|
-
|
| Sat 3: |
1057 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
72.24g |
|
141.42g |
|
-
|
-
|
| Fri 2: |
1719 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
79.55g |
|
234.34g |
|
-
|
-
|
| Thu 1: |
1205 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
77.67g |
|
123.83g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
956 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
71.35g |
|
113.40g |
|
-
|
-
|
| Mon 29: |
1146 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
65.02g |
|
142.69g |
|
-
|
-
|
| Sat 27: |
158 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
7.73g |
|
20.07g |
|
-
|
-
|
| Fri 26: |
181 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
8.70g |
|
23.70g |
|
-
|
-
|
| Thu 25: |
1442 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
86.09g |
|
201.16g |
|
-
|
-
|
| Mon 22: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
69.72g |
|
163.56g |
|
-
|
-
|
| Sun 21: |
1334 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
79.60g |
|
170.80g |
|
-
|
-
|
| Sat 20: |
1110 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
61.34g |
|
198.06g |
|
-
|
-
|
| Fri 19: |
1174 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
71.88g |
|
145.03g |
|
-
|
-
|
| Thu 18: |
1447 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
55.54g |
|
260.32g |
|
-
|
-
|
| Wed 17: |
1818 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
108.17g |
|
309.72g |
|
-
|
-
|
