eze3000's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2016
Fri 13: 1041 * 40%
Fat:
 
Prot:
 
Carbs:
30.59g
 
33.15g
 
162.93g
- -
Thu 12: 1648 * 63%
Fat:
 
Prot:
 
Carbs:
40.69g
 
102.54g
 
235.71g
2860*  1212
March 2016
Mon 28: 1016 * 39%
Fat:
 
Prot:
 
Carbs:
22.92g
 
75.75g
 
130.13g
2729*  1713
Fri 11: 1057 * 41%
Fat:
 
Prot:
 
Carbs:
40.21g
 
55.01g
 
121.03g
- -
February 2016
Tue 23: 748 * 29%
Fat:
 
Prot:
 
Carbs:
12.56g
 
19.49g
 
146.76g
- -
December 2015
Thu 3: 1231 * 47%
Fat:
 
Prot:
 
Carbs:
47.73g
 
95.93g
 
106.83g
- -
Tue 1: 938 * 36%
Fat:
 
Prot:
 
Carbs:
28.83g
 
68.03g
 
107.38g
2716*  1778
November 2015
Mon 30: 877 * 34%
Fat:
 
Prot:
 
Carbs:
34.79g
 
59.91g
 
82.09g
2707*  1830
Mon 23: 820 * 32%
Fat:
 
Prot:
 
Carbs:
23.69g
 
57.44g
 
93.49g
- -
Thu 19: 389 * 15%
Fat:
 
Prot:
 
Carbs:
23.77g
 
21.13g
 
26.48g
- -
Tue 17: 1178 * 45%
Fat:
 
Prot:
 
Carbs:
48.01g
 
124.70g
 
56.13g
- -
September 2015
Fri 25: 1010 * 39%
Fat:
 
Prot:
 
Carbs:
33.81g
 
49.37g
 
135.65g
2438*  1428
Thu 24: 1408 * 54%
Fat:
 
Prot:
 
Carbs:
49.15g
 
88.28g
 
156.39g
- -
Tue 22: 1819 * 70%
Fat:
 
Prot:
 
Carbs:
63.10g
 
97.77g
 
220.48g
- -
Fri 18: 698 * 27%
Fat:
 
Prot:
 
Carbs:
22.55g
 
50.52g
 
87.36g
3342*  2644
Thu 17: 2081 * 80%
Fat:
 
Prot:
 
Carbs:
27.21g
 
101.26g
 
359.09g
2567*  486
Tue 15: 1531 * 59%
Fat:
 
Prot:
 
Carbs:
47.40g
 
81.50g
 
203.07g
- -
Thu 10: 1366 * 53%
Fat:
 
Prot:
 
Carbs:
59.18g
 
118.54g
 
96.16g
3055*  1689
Wed 9: 2322 * 89%
Fat:
 
Prot:
 
Carbs:
106.56g
 
130.62g
 
220.20g
2521*  199
Tue 8: 2918 * 112%
Fat:
 
Prot:
 
Carbs:
190.40g
 
164.41g
 
160.66g
2553*  365
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