| September 2024 |
| Sat 7: |
581 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
42.45g |
|
66.57g |
|
-
|
-
|
| Fri 6: |
987 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
58.76g |
|
119.22g |
|
-
|
-
|
| Wed 4: |
658 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
16.55g |
|
86.58g |
|
-
|
-
|
| Tue 3: |
491 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
14.47g |
|
69.21g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
201 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
9.37g |
|
29.83g |
|
-
|
-
|
| Fri 30: |
902 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
32.54g |
|
141.53g |
|
-
|
-
|
| Wed 28: |
1133 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
52.24g |
|
138.31g |
|
-
|
-
|
| Sat 24: |
66 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.43g |
|
17.99g |
|
-
|
-
|
| Thu 22: |
1010 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
86.07g |
|
117.41g |
|
-
|
-
|
| Wed 21: |
385 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
8.43g |
|
58.26g |
|
-
|
-
|
| Wed 14: |
597 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
73.58g |
|
27.90g |
|
-
|
-
|
| Tue 13: |
564 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
9.73g |
|
50.15g |
|
-
|
-
|
| Sat 10: |
648 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
23.15g |
|
53.95g |
|
-
|
-
|
| Sun 4: |
783 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
22.14g |
|
118.04g |
|
-
|
-
|
| Fri 2: |
1378 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
52.53g |
|
154.61g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
986 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
77.96g |
|
104.37g |
|
-
|
-
|
| Sun 28: |
397 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
24.27g |
|
49.42g |
|
-
|
-
|
| Fri 26: |
367 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
11.21g |
|
56.78g |
|
-
|
-
|
| Wed 24: |
543 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
19.54g |
|
93.09g |
|
-
|
-
|
| Tue 23: |
1346 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
53.15g |
|
170.04g |
|
-
|
-
|
