| September 2024 |
| Thu 19: |
755 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
28.95g |
|
116.85g |
|
-
|
-
|
| Wed 18: |
1216 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
55.93g |
|
170.07g |
|
-
|
-
|
| Tue 17: |
1571 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
85.37g |
|
162.67g |
|
-
|
-
|
| Mon 16: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
71.49g |
|
203.52g |
|
-
|
-
|
| Sun 15: |
1502 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
54.72g |
|
174.99g |
|
-
|
-
|
| Sat 14: |
983 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
30.75g |
|
178.29g |
|
-
|
-
|
| Fri 13: |
1093 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
40.22g |
|
150.90g |
|
-
|
-
|
| Thu 12: |
828 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
35.49g |
|
147.21g |
|
-
|
-
|
| Wed 11: |
1257 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
44.21g |
|
192.71g |
|
-
|
-
|
| Tue 10: |
2114 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
92.75g |
|
319.54g |
|
-
|
-
|
| Mon 9: |
1062 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
73.93g |
|
122.63g |
|
-
|
-
|
| Sun 8: |
789 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
27.33g |
|
129.72g |
|
-
|
-
|
| Sat 7: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
36.03g |
|
152.24g |
|
-
|
-
|
| Fri 6: |
855 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
20.33g |
|
152.03g |
|
-
|
-
|
| Thu 5: |
1000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
25.39g |
|
168.39g |
|
-
|
-
|
| Wed 4: |
1130 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
55.64g |
|
156.79g |
|
-
|
-
|
| Tue 3: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
63.68g |
|
178.17g |
|
-
|
-
|
| Mon 2: |
1613 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
93.80g |
|
184.67g |
|
-
|
-
|
| Sun 1: |
2752 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
138.77g |
|
108.16g |
|
249.04g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
934 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
37.06g |
|
133.96g |
|
-
|
-
|
