| June 2024 |
| Mon 3: |
993 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
39.74g |
|
112.59g |
|
-
|
-
|
| Sun 2: |
2607 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
130.57g |
|
90.84g |
|
246.37g |
|
-
|
-
|
| Sat 1: |
1833 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
84.04g |
|
77.05g |
|
188.12g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1268 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
46.75g |
|
209.82g |
|
-
|
-
|
| Thu 30: |
2263 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
88.19g |
|
82.30g |
|
286.71g |
|
-
|
-
|
| Wed 29: |
1371 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
73.48g |
|
60.55g |
|
114.87g |
|
-
|
-
|
| November 2022 |
| Sun 13: |
1615 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
44.04g |
|
213.44g |
|
-
|
-
|
| Sun 6: |
531 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
15.91g |
|
36.05g |
|
-
|
-
|
| October 2022 |
| Sat 29: |
469 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
111.50g |
|
41.00g |
|
56.18g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
372 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
18.25g |
|
229.34g |
|
-
|
-
|
| Wed 17: |
336 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
22.10g |
|
79.80g |
|
-
|
-
|
| Mon 15: |
446 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
18.00g |
|
60.80g |
|
-
|
-
|
| Sat 13: |
698 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
48.07g |
|
179.90g |
|
-
|
-
|
| Thu 11: |
1590 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
67.63g |
|
209.85g |
|
2402*
|
 812
|
| Wed 10: |
1032 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
53.90g |
|
129.27g |
|
-
|
-
|
| Mon 1: |
1042 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
50.90g |
|
113.36g |
|
-
|
-
|
| July 2022 |
| Fri 15: |
416 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
26.75g |
|
71.92g |
|
-
|
-
|
| Thu 14: |
868 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
18.21g |
|
130.50g |
|
-
|
-
|
| Mon 11: |
1035 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
50.93g |
|
123.14g |
|
-
|
-
|
| Sun 10: |
1069 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
39.60g |
|
199.80g |
|
-
|
-
|
