| August 2024 |
| Wed 28: |
496 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
18.46g |
|
69.26g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
5.35g |
|
30.80g |
|
-
|
-
|
| Wed 24: |
525 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
20.66g |
|
74.61g |
|
-
|
-
|
| Sat 20: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
50.20g |
|
143.45g |
|
-
|
-
|
| Fri 19: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.26g |
|
0.89g |
|
-
|
-
|
| Thu 18: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
35.03g |
|
80.00g |
|
-
|
-
|
| Tue 9: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.76g |
|
54.10g |
|
94.19g |
|
-
|
-
|
| Sat 6: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
57.46g |
|
120.87g |
|
1868*
|
 797
|
| Fri 5: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
57.73g |
|
116.87g |
|
1950*
|
715
|
| Thu 4: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
64.19g |
|
182.64g |
|
1852*
|
385
|
| January 2024 |
| Wed 3: |
442 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
16.79g |
|
54.25g |
|
-
|
-
|
| Tue 2: |
552 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
26.82g |
|
70.91g |
|
-
|
-
|
| November 2023 |
| Mon 6: |
1776 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
79.80g |
|
77.60g |
|
198.33g |
|
-
|
-
|
| Fri 3: |
1074 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
44.76g |
|
136.64g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
330 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
16.72g |
|
37.34g |
|
-
|
-
|
| Mon 30: |
1294 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
62.88g |
|
178.99g |
|
-
|
-
|
| Thu 19: |
975 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
29.32g |
|
111.42g |
|
-
|
-
|
| Tue 10: |
1341 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.82g |
|
57.13g |
|
138.51g |
|
1700*
|
359
|
| Mon 9: |
1278 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
57.14g |
|
180.29g |
|
2080*
|
802
|
| Sun 8: |
1364 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
57.81g |
|
145.95g |
|
1897*
|
533
|
