mayarabezerra1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Thu 24: 522 * 29%
Fat:
 
Prot:
 
Carbs:
20.27g
 
34.17g
 
73.21g
- -
Wed 23: 802 * 45%
Fat:
 
Prot:
 
Carbs:
16.88g
 
44.69g
 
133.43g
- -
Mon 21: 701 * 39%
Fat:
 
Prot:
 
Carbs:
12.94g
 
21.68g
 
125.03g
- -
Wed 16: 796 * 44%
Fat:
 
Prot:
 
Carbs:
9.32g
 
27.05g
 
171.89g
- -
Tue 15: 768 * 43%
Fat:
 
Prot:
 
Carbs:
17.78g
 
53.91g
 
110.19g
- -
Mon 14: 752 * 42%
Fat:
 
Prot:
 
Carbs:
12.36g
 
27.23g
 
132.71g
3021*  2269
Mon 7: 997 * 55%
Fat:
 
Prot:
 
Carbs:
27.00g
 
40.50g
 
155.30g
2478*  1481
February 2022
Tue 22: 778 * 43%
Fat:
 
Prot:
 
Carbs:
31.66g
 
31.31g
 
91.43g
- -
Mon 21: 804 * 45%
Fat:
 
Prot:
 
Carbs:
20.24g
 
16.50g
 
140.99g
2654*  1850
Fri 18: 624 * 35%
Fat:
 
Prot:
 
Carbs:
15.99g
 
36.09g
 
83.99g
- -
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