| July 2013 |
| Thu 18: |
339 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
22.83g |
|
9.29g |
|
-
|
-
|
| Fri 12: |
639 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
29.79g |
|
7.30g |
|
-
|
-
|
| Thu 11: |
432 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
21.17g |
|
10.80g |
|
-
|
-
|
| Tue 9: |
432
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
21.17g |
|
10.80g |
|
-
|
-
|
| August 2011 |
| Fri 26: |
798 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
38.63g |
|
13.89g |
|
-
|
-
|
| Tue 23: |
1308 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
81.66g |
|
73.50g |
|
78.54g |
|
-
|
-
|
| Thu 4: |
1398 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
88.77g |
|
103.71g |
|
37.31g |
|
2119*
|
 721
|
| Wed 3: |
1223 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
73.93g |
|
116.27g |
|
14.84g |
|
2156*
|
933
|
| Tue 2: |
672 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
47.94g |
|
23.44g |
|
-
|
-
|
| Mon 1: |
1622 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
108.50g |
|
138.17g |
|
27.55g |
|
-
|
-
|
| July 2011 |
| Sun 31: |
1366 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
91.45g |
|
121.45g |
|
12.33g |
|
2156*
|
790
|
| Sat 30: |
1470 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
111.62g |
|
94.86g |
|
27.55g |
|
-
|
-
|
| Fri 29: |
1304 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
82.15g |
|
117.33g |
|
30.48g |
|
2488
|
1184
|
| Thu 28: |
1171 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
86.03g |
|
75.40g |
|
30.92g |
|
-
|
-
|
| Wed 27: |
1252 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.42g |
|
144.68g |
|
6.19g |
|
-
|
-
|
| Tue 26: |
1418 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
82.26g |
|
131.60g |
|
43.26g |
|
2208*
|
790
|
| Mon 25: |
1386 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
85.85g |
|
122.23g |
|
51.98g |
|
2549*
|
1163
|
| Sun 24: |
1358
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
98.76g |
|
86.57g |
|
48.75g |
|
2208
|
850
|
| Sat 23: |
1035 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
67.40g |
|
71.79g |
|
51.61g |
|
2624*
|
1589
|
| Fri 22: |
1605 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
112.96g |
|
100.25g |
|
42.77g |
|
5990*
|
4385
|
