| March 2022 |
| Mon 21: |
168 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
12.25g |
|
5.65g |
|
-
|
-
|
| Sat 19: |
655 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
35.32g |
|
67.06g |
|
-
|
-
|
| Tue 15: |
954 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
60.60g |
|
65.84g |
|
-
|
-
|
| Mon 14: |
1274 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
59.85g |
|
100.01g |
|
-
|
-
|
| Sun 13: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
34.91g |
|
94.08g |
|
-
|
-
|
| Sat 12: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
47.22g |
|
112.32g |
|
-
|
-
|
| Fri 11: |
623 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
17.34g |
|
104.71g |
|
-
|
-
|
| Thu 10: |
1176 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
36.58g |
|
139.49g |
|
-
|
-
|
| Wed 9: |
904 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
32.57g |
|
123.40g |
|
-
|
-
|
| Tue 8: |
1034 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
52.72g |
|
128.09g |
|
-
|
-
|
| Mon 7: |
947 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
72.89g |
|
67.93g |
|
-
|
-
|
| Sun 6: |
1096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
42.39g |
|
145.68g |
|
-
|
-
|
| Sat 5: |
798 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
18.33g |
|
109.16g |
|
-
|
-
|
| Fri 4: |
1029 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
34.03g |
|
158.74g |
|
-
|
-
|
| Thu 3: |
1082 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
88.00g |
|
122.00g |
|
-
|
-
|
| Wed 2: |
1095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
37.30g |
|
128.17g |
|
-
|
-
|
| Tue 1: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
28.17g |
|
152.60g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
853 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
54.00g |
|
95.87g |
|
-
|
-
|
| Sun 27: |
1093 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
55.94g |
|
142.48g |
|
-
|
-
|
| Sat 26: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
52.97g |
|
122.93g |
|
-
|
-
|
