| January 2023 |
| Sat 14: |
633 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
26.17g |
|
85.91g |
|
-
|
-
|
| Fri 13: |
2047 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
120.88g |
|
251.36g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
25.06g |
|
92.69g |
|
-
|
-
|
| April 2022 |
| Sun 3: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
40.76g |
|
181.34g |
|
-
|
-
|
| March 2022 |
| Sat 19: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
87.58g |
|
147.78g |
|
-
|
-
|
| Fri 18: |
912 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
30.97g |
|
121.86g |
|
-
|
-
|
| Thu 17: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
31.88g |
|
120.84g |
|
-
|
-
|
| Wed 16: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
92.39g |
|
176.14g |
|
-
|
-
|
| Tue 15: |
1654 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
89.30g |
|
180.15g |
|
2471*
|
 817
|
| Mon 14: |
1538 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.18g |
|
77.69g |
|
164.98g |
|
-
|
-
|
| Sun 13: |
1564 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
90.00g |
|
198.99g |
|
-
|
-
|
| Sat 12: |
1741 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
75.56g |
|
68.24g |
|
195.54g |
|
-
|
-
|
| Fri 11: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
99.50g |
|
88.88g |
|
-
|
-
|
| Thu 10: |
1552 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
97.64g |
|
160.20g |
|
-
|
-
|
| Wed 9: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
57.28g |
|
182.65g |
|
-
|
-
|
| Tue 8: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
49.73g |
|
207.71g |
|
-
|
-
|
| Mon 7: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
89.78g |
|
228.98g |
|
-
|
-
|
| Sun 6: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
112.70g |
|
160.86g |
|
-
|
-
|
| Sat 5: |
1969 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
80.41g |
|
138.80g |
|
172.27g |
|
-
|
-
|
| Fri 4: |
1550 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
170.21g |
|
102.91g |
|
-
|
-
|
