| February 2023 |
| Tue 28: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
64.73g |
|
192.06g |
|
-
|
-
|
| Fri 10: |
718 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
31.40g |
|
74.48g |
|
-
|
-
|
| Wed 8: |
1163 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
41.59g |
|
161.14g |
|
-
|
-
|
| Fri 3: |
54 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.17g |
|
11.43g |
|
-
|
-
|
| Thu 2: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
76.24g |
|
102.69g |
|
-
|
-
|
| December 2022 |
| Tue 6: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
57.57g |
|
120.29g |
|
-
|
-
|
| Mon 5: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
70.73g |
|
104.55g |
|
-
|
-
|
| Sun 4: |
1916 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
80.66g |
|
80.88g |
|
213.02g |
|
-
|
-
|
| Sat 3: |
222 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
2.74g |
|
29.24g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
59.75g |
|
173.69g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
16.66g |
|
84.58g |
|
-
|
-
|
| April 2022 |
| Sat 2: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
17.33g |
|
17.07g |
|
-
|
-
|
| Fri 1: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
84.13g |
|
45.07g |
|
93.16g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
62.10g |
|
142.26g |
|
-
|
-
|
| Tue 29: |
706 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
59.18g |
|
83.12g |
|
-
|
-
|
| Mon 28: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
52.59g |
|
45.18g |
|
-
|
-
|
| Sun 27: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Fri 25: |
853 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
35.85g |
|
49.28g |
|
-
|
-
|
| Thu 24: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
63.99g |
|
74.33g |
|
-
|
-
|
| Wed 23: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
85.67g |
|
138.46g |
|
-
|
-
|
