| July 2023 |
| Mon 10: |
867 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
45.69g |
|
90.90g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
419 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
10.86g |
|
47.03g |
|
1318*
|
 899
|
| Fri 24: |
1764 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.70g |
|
80.14g |
|
146.88g |
|
3063*
|
1299
|
| Thu 23: |
1230 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.91g |
|
41.78g |
|
127.62g |
|
2770*
|
1540
|
| Wed 22: |
1841 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
185.92g |
|
118.28g |
|
2668*
|
827
|
| Tue 21: |
-
|
-
|
|
3082*
|
-
|
| Mon 20: |
412 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
18.27g |
|
40.50g |
|
3162*
|
2750
|
| Sun 19: |
748 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
36.34g |
|
37.60g |
|
2496*
|
1748
|
| Sat 18: |
404 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
69.23g |
|
0.00g |
|
2726*
|
2322
|
| November 2022 |
| Tue 29: |
261 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
18.21g |
|
29.75g |
|
-
|
-
|
| Sat 26: |
948 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
100.76g |
|
66.80g |
|
-
|
-
|
| Mon 21: |
389 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
27.50g |
|
31.16g |
|
-
|
-
|
| Fri 18: |
92 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.19g |
|
3.66g |
|
15.28g |
|
-
|
-
|
| Thu 17: |
1511 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
122.70g |
|
128.79g |
|
-
|
-
|
| Wed 16: |
1095 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
63.17g |
|
123.68g |
|
-
|
-
|
| Tue 15: |
1406 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
91.34g |
|
149.97g |
|
-
|
-
|
| August 2022 |
| Tue 9: |
364 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
43.07g |
|
35.07g |
|
-
|
-
|
| Mon 8: |
97 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
1.08g |
|
13.79g |
|
-
|
-
|
| Sun 7: |
932 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
115.98g |
|
83.81g |
|
-
|
-
|
| Sat 6: |
1584 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
48.33g |
|
190.85g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
739 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
30.17g |
|
108.44g |
|
-
|
-
|
