| June 2023 |
| Wed 28: |
509 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
20.32g |
|
74.63g |
|
-
|
-
|
| March 2023 |
| Fri 3: |
903 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
123.31g |
|
22.60g |
|
-
|
-
|
| Thu 2: |
903 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
84.15g |
|
32.01g |
|
-
|
-
|
| Wed 1: |
990 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
111.72g |
|
46.59g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
796 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
97.10g |
|
39.06g |
|
-
|
-
|
| Fri 24: |
1227 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
125.99g |
|
67.41g |
|
-
|
-
|
| Thu 23: |
519 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
55.54g |
|
21.49g |
|
-
|
-
|
| Wed 22: |
892 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
95.57g |
|
73.41g |
|
-
|
-
|
| Mon 20: |
990 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
124.15g |
|
13.93g |
|
-
|
-
|
| Sat 18: |
152 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
15.41g |
|
0.00g |
|
-
|
-
|
| Thu 16: |
825 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
99.06g |
|
19.15g |
|
-
|
-
|
| Mon 13: |
287 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
43.44g |
|
0.00g |
|
-
|
-
|
| Sun 12: |
756 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
66.36g |
|
65.93g |
|
-
|
-
|
| Sat 11: |
916 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
113.85g |
|
14.47g |
|
-
|
-
|
| Fri 10: |
608 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
74.79g |
|
0.00g |
|
-
|
-
|
| Thu 9: |
970 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
67.45g |
|
98.53g |
|
-
|
-
|
| Wed 8: |
716 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
103.31g |
|
2.77g |
|
-
|
-
|
| Tue 7: |
1382 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
141.92g |
|
60.72g |
|
-
|
-
|
| Mon 6: |
1391 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
128.79g |
|
59.23g |
|
-
|
-
|
| Sun 5: |
563 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
28.99g |
|
50.77g |
|
-
|
-
|
