| September 2024 |
| Sun 8: |
-
|
-
|
|
819*
|
-
|
| Sat 7: |
2269 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
160.70g |
|
260.46g |
|
2034*
|
 235
|
| Fri 6: |
2550 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
160.64g |
|
320.62g |
|
2089*
|
461
|
| Thu 5: |
2564 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
160.86g |
|
320.53g |
|
2499*
|
65
|
| Wed 4: |
2304 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
160.52g |
|
260.58g |
|
2215*
|
89
|
| Tue 3: |
2552 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
160.34g |
|
320.26g |
|
2393*
|
159
|
| Mon 2: |
2544 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
160.19g |
|
320.10g |
|
2383*
|
161
|
| Sun 1: |
2303 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
160.96g |
|
260.87g |
|
2235*
|
68
|
| August 2024 |
| Sat 31: |
2322 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
160.61g |
|
260.73g |
|
1904*
|
418
|
| Fri 30: |
2545 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.14g |
|
160.76g |
|
320.58g |
|
2217*
|
328
|
| Thu 29: |
2517 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
160.67g |
|
320.22g |
|
2166*
|
351
|
| Wed 28: |
2280 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
160.46g |
|
260.40g |
|
2059*
|
221
|
| Tue 27: |
2501 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
160.52g |
|
320.37g |
|
2087*
|
414
|
| Mon 26: |
2196 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
160.71g |
|
260.29g |
|
2305*
|
 109
|
| Sun 25: |
2203 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
160.27g |
|
260.62g |
|
1978*
|
225
|
| Sat 24: |
2203 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
160.74g |
|
260.28g |
|
2025*
|
178
|
| Fri 23: |
2195 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
160.48g |
|
260.43g |
|
2486*
|
291
|
| Thu 22: |
2195 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
160.16g |
|
260.40g |
|
2131*
|
64
|
| Wed 21: |
2196 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
160.31g |
|
260.94g |
|
2710*
|
514
|
| Tue 20: |
2199 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
160.21g |
|
260.54g |
|
2079*
|
120
|
