| March 2024 |
| Wed 13: |
362 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.76g |
|
33.61g |
|
45.98g |
|
-
|
-
|
| Tue 12: |
332 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
35.92g |
|
34.98g |
|
-
|
-
|
| Mon 11: |
1177 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
46.08g |
|
214.23g |
|
-
|
-
|
| Fri 8: |
1200 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
55.25g |
|
165.63g |
|
-
|
-
|
| Thu 7: |
184 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
2.28g |
|
47.23g |
|
-
|
-
|
| Wed 6: |
1205 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
39.94g |
|
191.98g |
|
-
|
-
|
| Tue 5: |
1267 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
60.93g |
|
200.66g |
|
-
|
-
|
| Mon 4: |
1056 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
46.16g |
|
162.54g |
|
-
|
-
|
| Fri 1: |
107 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.61g |
|
1.59g |
|
26.77g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
701 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
49.79g |
|
84.87g |
|
-
|
-
|
| Wed 28: |
1008 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
41.30g |
|
185.49g |
|
-
|
-
|
| Mon 26: |
638 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
35.18g |
|
92.59g |
|
-
|
-
|
| Sun 25: |
311 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
6.45g |
|
69.26g |
|
-
|
-
|
| Sat 24: |
1811 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
69.32g |
|
262.20g |
|
-
|
-
|
| Fri 23: |
828 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
76.74g |
|
104.70g |
|
-
|
-
|
| Thu 22: |
605 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
7.56g |
|
88.20g |
|
-
|
-
|
| Wed 21: |
961 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
44.61g |
|
155.36g |
|
-
|
-
|
| Tue 20: |
823 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
6.49g |
|
62.14g |
|
121.40g |
|
-
|
-
|
| Mon 19: |
785 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
33.84g |
|
133.45g |
|
-
|
-
|
| Sun 18: |
393 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
34.21g |
|
35.60g |
|
-
|
-
|
