| October 2023 |
| Thu 12: |
1237 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
75.84g |
|
94.50g |
|
-
|
-
|
| February 2023 |
| Wed 1: |
1739 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
83.91g |
|
80.35g |
|
88.24g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
648 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
25.82g |
|
82.48g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
268 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
12.44g |
|
36.81g |
|
-
|
-
|
| April 2022 |
| Fri 8: |
556 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
18.66g |
|
80.72g |
|
-
|
-
|
| Thu 7: |
1039 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
39.51g |
|
116.14g |
|
-
|
-
|
| Wed 6: |
774 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
35.46g |
|
111.66g |
|
-
|
-
|
| Tue 5: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
76.09g |
|
112.66g |
|
-
|
-
|
| Mon 4: |
1032 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
37.70g |
|
112.39g |
|
-
|
-
|
| Sun 3: |
1795 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
65.83g |
|
234.61g |
|
-
|
-
|
| Sat 2: |
1658 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
57.38g |
|
180.11g |
|
-
|
-
|
| Fri 1: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
32.75g |
|
135.12g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1033 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
37.93g |
|
160.62g |
|
-
|
-
|
| Wed 30: |
910 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
36.81g |
|
122.51g |
|
-
|
-
|
| Tue 29: |
1133 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
74.79g |
|
103.11g |
|
-
|
-
|
| Mon 28: |
821 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
45.39g |
|
100.04g |
|
-
|
-
|
| Sun 27: |
1058 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
38.78g |
|
103.43g |
|
-
|
-
|
| Sat 26: |
1454 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.27g |
|
37.87g |
|
150.70g |
|
-
|
-
|
| Fri 25: |
1678 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
41.38g |
|
258.46g |
|
-
|
-
|
| Thu 24: |
951 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
37.94g |
|
108.55g |
|
-
|
-
|
