| June 2024 |
| Tue 25: |
1513 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
144.79g |
|
94.56g |
|
-
|
-
|
| Mon 24: |
806 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
72.22g |
|
85.92g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
237 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
19.30g |
|
1.72g |
|
-
|
-
|
| Mon 15: |
86 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
8.00g |
|
13.44g |
|
-
|
-
|
| Thu 11: |
732 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
53.24g |
|
25.49g |
|
-
|
-
|
| Tue 9: |
684 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
66.53g |
|
40.26g |
|
-
|
-
|
| Mon 8: |
867 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
66.17g |
|
67.09g |
|
-
|
-
|
| Sun 7: |
738 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
63.38g |
|
54.34g |
|
-
|
-
|
| Thu 4: |
941 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
86.90g |
|
75.41g |
|
-
|
-
|
| Wed 3: |
1440 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
112.57g |
|
115.15g |
|
-
|
-
|
| Tue 2: |
567 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
53.64g |
|
35.55g |
|
-
|
-
|
| December 2023 |
| Fri 8: |
860 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
105.18g |
|
44.35g |
|
-
|
-
|
| Thu 7: |
1149 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
138.49g |
|
62.16g |
|
-
|
-
|
| Wed 6: |
1695 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
80.54g |
|
130.83g |
|
110.18g |
|
-
|
-
|
| Tue 5: |
1442 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
108.86g |
|
104.13g |
|
-
|
-
|
| Mon 4: |
768 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
77.75g |
|
43.75g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
493 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
35.71g |
|
78.59g |
|
-
|
-
|
| Sat 25: |
1811 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
84.52g |
|
154.12g |
|
103.02g |
|
-
|
-
|
| Mon 20: |
1412 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
131.16g |
|
96.81g |
|
-
|
-
|
| Sat 18: |
1019 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
105.18g |
|
64.19g |
|
-
|
-
|
