| September 2024 |
| Thu 19: |
852 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
55.79g |
|
113.85g |
|
182*
|
 670
|
| Wed 18: |
1422 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
67.04g |
|
192.22g |
|
57*
|
1365
|
| Tue 17: |
967 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
80.41g |
|
144.84g |
|
465*
|
502
|
| Mon 16: |
-
|
-
|
|
125*
|
-
|
| Sun 15: |
1064 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
56.55g |
|
179.92g |
|
20*
|
1044
|
| Sat 14: |
-
|
-
|
|
24*
|
-
|
| Fri 13: |
1220 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
74.96g |
|
176.73g |
|
173*
|
1047
|
| Thu 12: |
718 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
4.19g |
|
55.79g |
|
114.42g |
|
143*
|
575
|
| Wed 11: |
844 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
85.46g |
|
113.53g |
|
250*
|
594
|
| Tue 10: |
1431 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
85.89g |
|
229.87g |
|
155*
|
1276
|
| Mon 9: |
1036 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
87.51g |
|
141.14g |
|
153*
|
883
|
| Sun 8: |
-
|
-
|
|
3*
|
-
|
| Sat 7: |
-
|
-
|
|
6*
|
-
|
| Fri 6: |
364 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
30.66g |
|
58.83g |
|
166*
|
198
|
| Thu 5: |
1089 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
95.34g |
|
101.81g |
|
156*
|
933
|
| Wed 4: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
45.47g |
|
193.06g |
|
243*
|
1075
|
| Tue 3: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
97.07g |
|
161.89g |
|
148*
|
1220
|
| Mon 2: |
1109 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
74.16g |
|
136.20g |
|
175*
|
934
|
| Sun 1: |
-
|
-
|
|
16*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
75*
|
-
|
