| August 2024 |
| Wed 7: |
1258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
97.08g |
|
125.02g |
|
-
|
-
|
| Tue 6: |
960 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
73.26g |
|
95.68g |
|
-
|
-
|
| Mon 5: |
991 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
74.33g |
|
97.87g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
925 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
89.16g |
|
66.46g |
|
-
|
-
|
| Sat 27: |
556 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
56.21g |
|
40.03g |
|
-
|
-
|
| Fri 26: |
1144 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
107.58g |
|
82.36g |
|
-
|
-
|
| Thu 25: |
512 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
53.22g |
|
39.67g |
|
-
|
-
|
| Mon 15: |
1074 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
107.02g |
|
111.81g |
|
-
|
-
|
| Sat 13: |
1313 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
101.55g |
|
133.43g |
|
-
|
-
|
| Fri 12: |
1117 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
86.06g |
|
112.90g |
|
-
|
-
|
| Thu 11: |
1180 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
88.63g |
|
120.05g |
|
-
|
-
|
| Wed 10: |
1206 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
91.34g |
|
122.97g |
|
-
|
-
|
| Tue 9: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
101.17g |
|
135.78g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
792 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
84.68g |
|
64.30g |
|
-
|
-
|
| Sat 8: |
1115 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
81.72g |
|
108.84g |
|
-
|
-
|
| Fri 7: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
136.59g |
|
102.25g |
|
-
|
-
|
| March 2024 |
| Tue 5: |
1278 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
92.52g |
|
126.61g |
|
-
|
-
|
| Mon 4: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
96.36g |
|
126.05g |
|
-
|
-
|
| Sun 3: |
1210 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
93.85g |
|
120.42g |
|
-
|
-
|
| Sat 2: |
1234 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
94.21g |
|
124.59g |
|
-
|
-
|
