| August 2022 |
| Thu 4: |
449 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
34.02g |
|
38.84g |
|
1621*
|
 1172
|
| June 2022 |
| Mon 13: |
213 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
18.00g |
|
0.90g |
|
-
|
-
|
| Wed 1: |
-
|
-
|
|
1660*
|
-
|
| March 2022 |
| Sun 13: |
303 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
28.59g |
|
5.80g |
|
1635*
|
1332
|
| Sat 12: |
-
|
-
|
|
1635*
|
-
|
| Fri 11: |
-
|
-
|
|
2094*
|
-
|
| Wed 9: |
460 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
24.89g |
|
60.55g |
|
-
|
-
|
| Sat 5: |
492 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
15.57g |
|
73.16g |
|
1642*
|
1150
|
| Thu 3: |
271 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
25.09g |
|
7.55g |
|
-
|
-
|
| Wed 2: |
365 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
13.00g |
|
72.00g |
|
-
|
-
|
| Tue 1: |
959 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
40.10g |
|
145.00g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
789 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
39.24g |
|
95.52g |
|
1684*
|
895
|
| Sun 27: |
1556 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
66.58g |
|
169.84g |
|
1736*
|
180
|
| Sat 26: |
187 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
24.85g |
|
4.50g |
|
1649*
|
1462
|
| Fri 25: |
1563 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
97.23g |
|
80.29g |
|
88.19g |
|
-
|
-
|
| Thu 24: |
1490 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
84.06g |
|
155.48g |
|
3153*
|
1663
|
