| April 2024 |
| Thu 4: |
746 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
42.99g |
|
97.12g |
|
-
|
-
|
| Wed 3: |
1212 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
84.67g |
|
176.07g |
|
-
|
-
|
| Tue 2: |
1063 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
43.67g |
|
128.83g |
|
-
|
-
|
| Mon 1: |
988 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
62.41g |
|
120.43g |
|
-
|
-
|
| February 2024 |
| Sat 10: |
973 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
70.85g |
|
105.86g |
|
-
|
-
|
| Fri 9: |
729 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
48.47g |
|
66.13g |
|
-
|
-
|
| Tue 6: |
1342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
99.50g |
|
185.07g |
|
-
|
-
|
| Mon 5: |
396 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
18.88g |
|
43.91g |
|
-
|
-
|
| Sun 4: |
562 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
26.92g |
|
62.76g |
|
-
|
-
|
| Sat 3: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
78.39g |
|
105.72g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
1054 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
52.40g |
|
110.38g |
|
-
|
-
|
| Mon 25: |
1258 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
98.27g |
|
160.07g |
|
246*
|
 1012
|
| Tue 12: |
379 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
21.35g |
|
34.01g |
|
-
|
-
|
| Sun 10: |
628 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
21.50g |
|
91.91g |
|
-
|
-
|
| Sat 9: |
1115 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
50.10g |
|
183.50g |
|
-
|
-
|
| Fri 8: |
1327 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
72.82g |
|
138.55g |
|
2282*
|
 955
|
| Thu 7: |
1051 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
57.86g |
|
148.87g |
|
1980*
|
929
|
| Wed 6: |
1391 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
92.40g |
|
187.39g |
|
2213*
|
822
|
| Tue 5: |
916 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
57.77g |
|
139.94g |
|
-
|
-
|
| Mon 4: |
1668 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
86.67g |
|
282.41g |
|
-
|
-
|
