| August 2023 |
| Wed 2: |
728 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
53.33g |
|
84.31g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
1007 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
36.62g |
|
130.11g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
884 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
31.55g |
|
121.74g |
|
-
|
-
|
| December 2022 |
| Tue 6: |
1005 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
37.27g |
|
124.94g |
|
-
|
-
|
| Mon 5: |
1399 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
41.65g |
|
192.80g |
|
-
|
-
|
| Sun 4: |
1052 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
57.67g |
|
103.35g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1014 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
42.44g |
|
151.17g |
|
-
|
-
|
| Tue 29: |
890 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
46.01g |
|
98.53g |
|
-
|
-
|
| Mon 28: |
1047 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
45.28g |
|
124.39g |
|
-
|
-
|
| Sun 27: |
1064 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
53.22g |
|
113.76g |
|
-
|
-
|
| Sat 26: |
442 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
16.26g |
|
58.37g |
|
-
|
-
|
| Fri 25: |
1151 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
35.03g |
|
153.21g |
|
-
|
-
|
| Thu 24: |
902 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
24.78g |
|
138.56g |
|
-
|
-
|
| Wed 23: |
364 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
8.50g |
|
65.59g |
|
-
|
-
|
| Mon 21: |
980 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
73.04g |
|
93.22g |
|
-
|
-
|
| Thu 17: |
215 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
22.85g |
|
13.64g |
|
-
|
-
|
| Wed 16: |
655 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
38.27g |
|
76.21g |
|
-
|
-
|
| Thu 10: |
430 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
25.37g |
|
48.04g |
|
-
|
-
|
| Tue 8: |
225 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
4.23g |
|
46.59g |
|
-
|
-
|
| Mon 7: |
647 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
30.11g |
|
94.18g |
|
-
|
-
|
