| September 2024 |
| Thu 12: |
490 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
34.06g |
|
34.89g |
|
-
|
-
|
| Fri 6: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
19.14g |
|
12.59g |
|
-
|
-
|
| Thu 5: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
68.27g |
|
60.49g |
|
-
|
-
|
| Wed 4: |
725 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
45.17g |
|
76.94g |
|
-
|
-
|
| Tue 3: |
729 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
46.99g |
|
88.95g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
65.64g |
|
74.21g |
|
-
|
-
|
| Wed 21: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
28.32g |
|
145.40g |
|
-
|
-
|
| Sat 3: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.13g |
|
62.52g |
|
108.48g |
|
-
|
-
|
| Fri 2: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
48.08g |
|
68.10g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
430 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
38.38g |
|
38.52g |
|
-
|
-
|
| Wed 24: |
347 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
25.82g |
|
26.78g |
|
-
|
-
|
| Fri 19: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
60.85g |
|
70.46g |
|
-
|
-
|
| Wed 17: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
59.61g |
|
70.56g |
|
-
|
-
|
| Tue 16: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
76.32g |
|
133.99g |
|
-
|
-
|
| Wed 3: |
56 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
0.73g |
|
5.90g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1173 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
59.26g |
|
132.22g |
|
-
|
-
|
| Fri 28: |
1821 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
100.60g |
|
91.00g |
|
131.48g |
|
-
|
-
|
| Thu 27: |
1120 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
87.77g |
|
45.93g |
|
-
|
-
|
| Tue 25: |
248 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
18.22g |
|
11.88g |
|
-
|
-
|
| Mon 24: |
368 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
34.31g |
|
22.56g |
|
-
|
-
|
